Today, everybody wants to look young and healthy. However, with ageing, one need to deal with fine lines, wrinkles, sagging and skin loosening that affects your appearance. This makes you feel old. Wrinkles are caused because of pre-mature ageing due to pollution, stress, and other medical conditions. Sadly, ageing cannot be controlled since it is one natural process however with advancements in the dermatology it certainly can be delayed.

How Can You Prevent Wrinkles?

Even though fine lines and wrinkles can’t be controlled, certainly you can prevent your skin from getting prone to this. Listed are some preventions that you need to follow and keep your skin younger and healthier.

Sun damage

Sun exposure needs to be minimized that will prevent further fine lines or wrinkles. Using sunscreen daily is important in the prevention. There’re some treatments that will repair aging skin prematurely that includes topical retinoids as well as glycolic acid. Suppose there is any significant damage, then photodynamic treatment or topical chemotherapy like 5-fluorouracil are used.

Change in Sleeping Patterns

In a way we sleep determines the wrinkles presence on the skin. Sleeping in a way that compresses your skin will lead to wrinkles formation. It implies that we must make a strong effort to sleep over our backs and prevent furrowing of the brows as well as creases from appearing.

Follow Healthy Diet

If you are looking for smart skin-care routine, there is not any replacement for the healthy diet as well as lifestyle. In a fight to keep wrinkles and lines away, your daily habits must be good. Inactivity, smoking, drinking, and high sugary foods are linked to higher markers of the advanced glycation products.

Covering Up

Getting used to covering up when you are exposed to sunlight will help in a long run. Wearing hats, gloves or sunglasses provides required protection.